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💧 Stay charged, stay ahead—hydrate like a pro with Dr. Berg’s elite electrolytes!
Dr. Berg Sports Hydration Electrolytes Powder delivers a potent blend of 1000mg potassium and 500mg sodium from pink Himalayan salt per serving, designed to optimize hydration and muscle function. Manufactured in GMP-certified US facilities, this keto-friendly, sugar-free powder features a unique salty raspberry & lemon flavor and is crafted with premium natural ingredients. Perfect for intense workouts or heat exposure, it offers a clean, effective electrolyte boost backed by decades of expert research and a 30-day satisfaction guarantee.







| ASIN | B0BTMKC5ML |
| ASIN | B0BTMKC5ML |
| Age Range Description | Adult |
| Best Sellers Rank | #4,822 in Health & Household ( See Top 100 in Health & Household ) #43 in Sports Nutrition Endurance & Energy Products |
| Brand Name | Dr. Berg Nutritionals |
| Container Type | Packet |
| Customer Reviews | 4.3 4.3 out of 5 stars (563) |
| Date First Available | May 25, 2023 |
| Dosage Form | Powder |
| Flavor | Electrolyte Sports Hydration |
| Item Dimensions | 8.66 x 7.87 x 8.66 inches |
| Item Form | Powder |
| Item Weight | 0.64 Pounds |
| Manufacturer | Dr. Berg Nutritionals |
| Manufacturer | Dr. Berg Nutritionals |
| Manufacturer Part Number | HWC – 230301 |
| Material Features | Sugar Free |
| Number of Items | 1 |
| Primary Supplement Type | Potassium |
| Product Benefits | Replenishing |
| Product Dimensions | 8.66 x 7.87 x 8.66 inches; 10.23 ounces |
| Total Servings Per Container | 30 |
| UPC | 810110790506 |
| Unit Count | 8.47 Ounce |
D**Y
Natural ingredients
One of the few hydration mixes that has more potassium than sodium (2x). It’s also hard to find hydration mixes without artificial sweeteners and artificial colors. That’s where this one is different from the others. The only downside to the raspberry lemonade is that it does taste too sweet. I counter this by adding powdered lemonade or lemon juice. Then I think it tastes great.
S**H
One of the highest electrolyte concentrations
These electrolytes have the highest concentration of several competitors. I checked the nutrition labels. It is a bit salty, but still very tasty even with the stevia. It has stopped my leg cramps and allowed me to do intense workouts. You do have to start mixing with warm water to dissolve faster, but just add cool water as you fill your cup. I do triathlons and can attest to their effectiveness during high intensity activities.. These electrolytes are superior to anything else I've used. See image above for comparison.
E**T
Perfect hydration electrolytes with results
THis hydration power was great. The taste was not too sweet and did not taste like Stevia. I felt refreshed while I was drinking it. I would definitely purchase again. You do need to shake real good to dissolve, but Im super happy with my purchase.
J**E
You will feel the difference
Excellent product as far as good for the body and you will definitely notice a difference between other electrolyte powders that do not deliver the proper amount of electrolytes. You will feel the difference. Other products derive their electrolytes synthetically in a lab, these guys derived electrolytes from natural sources, which is bioavailable and healthy. The only downside to this product is they need to work on their flavor profile as it is not to tasty, takes some getting used to. Also the powder does not dissolve well in water. It takes quite a bit of shaking and time to dissolve it properly in the water.
J**N
Flavor not great
I like the distribution/profile of the electrolytes compared to say LMNT. This puts an emphasis on potassium rather than sodium. We get plenty of sodium from other sources but really need potassium. This product keeps me hydrated and feeling great. I gave it 3 stars because I do not like the taste and often end up adding some cherry Mio to it.
J**M
Major hydration
I tried many hydration powders and drinks over the years and Dr. Berg Sports Hydration is hands down the best. It has the most magnesium, sodium and potassium than most hydration products. I’m 57 and I play basketball twice a week so it is essential that I get all the hydration I can. Dr. Berg Sports Hydration in my opinion is the BEST value for hydration, workout efficiency and I feel great after I consume it.
B**D
It really works
Wanted to try something for dehydration and fatigue. This really worked and also no more leg cramps/spasms while sleeping. I do heavy cardio at the gym so this was something I felt I needed versus a standard electrolyte mix. It is salty and bitter. I found that if I add it to my protein powder (Non sweetened) and use kefir for the base along with half a teaspoon of a quality honey then it's not bitter. There's no way I can drink this straight up but I am willing to use my workaround as this product is definitely worth the money feeling the results firsthand.
J**D
Needs better tasting electrolyte powders
I really appreciate Dr. Eric Berg's ketogenic diet but the taste of his electrolytes are terrible
Trustpilot
2 months ago
1 week ago